EFITMENT Elastic Battle Rope Exercise Training Fitness Rope, 1.1in Diameter, 30ft - A011

Perform lifts, throws, slams, waves and jacks with the Efitment A011 Elastic Battle Rope. This battling rope is designed with heavy duty webbing material and TPE/ Polypropylene. This 30-ft battle rope has a 1.1”diameter and incorporates 60Ibs of resistance. Get a high-intensity, whole-body workout that gets your muscles moving in new ways. Work the muscles in your upper body, abs, back, and glutes, and you can incorporate movements, such as jumps, lunges, and squats, that work your legs, too. It’s the perfect tool for a killer workout.

• UNLIKE ORDINARY ROPES – This elastic power rope offers additional movement beyond what’s possible with regular ropes. You can attach the elastic rope to a hip-belt or harness and start running and jumping with it. Or you can attach it to the bar and start doing push and pull exercises. Wrist straps let users hold longer for maximum muscle fatigue. Grab the oversized grips to challenge your grip wrist, and forearm strength. The elastic battle rope will give you the same workout as a 50’L+ regular rope. Our elastic power rope truly is a whole gym in a single piece of equipment.
• TAKE IT ANYWHERE – 30ft long with 1.1” thickness makes it perfect for boot camps, CrossFit trainers, gyms, home workouts, and strength training! Get a great workout no matter what type of athlete you are. Easily bend and pack in your bag and take your workout anywhere.
• GREAT WORKOUT - Get up to 60 Ibs of resistance, the battle rope not only improves your cardio but will provide a full body workout with a focus on improving muscle endurance and strength. The further back from the anchor point you stand, the more it will resists your movements. It helps build core and arm strength and is excellent for burning tons of calories.
• QUALITY - Designed to withstand rigorous use, the cover will help deter dirt and prevent the rope from fraying. Nylon sleeves cover protects the rope from friction and allows users to use the rope outdoors.